Here you train on original V2 MAX™ reformers in small groups with a maximum of eight participants - professionally instructed, precisely corrected and personally supervised. As a STOTT PILATES® Fully Certified Instructor, I run the studio with passion, international training and many years of experience. The studio has been in existence since 2009 and stands for quality, continuity and personal support.
My team and I attach great importance to preventive and rehabilitative movement sequences that specifically improve strength, mobility, posture and well-being - sustainably and effectively. Whether for tension, back problems, after an injury or for more energy in everyday life - we provide you with individual and professional support.
Our trainers have been trained at renowned international institutes - to the highest quality standards.
Look forward to professional training with heart.
All you need are non-slip socks and a small towel. And don't worry: if you forget your socks or a towel, you can borrow both at the studio.
All you need are non-slip socks and a small towel. And don't worry: if you forget your socks or a towel, you can borrow both at the studio.
If you are attending StreckDich for the first time, please arrive about 10 minutes early - otherwise 5 minutes before the start of the course will suffice. If you are running late, please let us know in good time via WhatsApp - out of consideration for the instructor, other participants and, of course, your own training.
Sometimes it cannot be avoided: Please cancel at least 30 hours before the start of the course - otherwise your course credit will be forfeited. Please only cancel at short notice via the Eversports app. In general: Always cancel! Not showing up and not canceling takes away another participant's chance of getting a place.
Don't worry if a course is full! You can put yourself on the waiting list. If someone cancels, you'll be next in line to secure the spot. Keep an eye on your push-up notifications - once you've been added, you'll need to confirm your place before it's officially yours!
We strongly recommend that you speak to your doctor or physiotherapist before taking part in a course. Please also inform your trainer before starting the course so that you do not put yourself at risk.
The minimum age is 18 years.
Unfortunately, we don't have a shower. However, we do provide towels and toiletries in our toilets and changing rooms.
First of all: CONGRATULATIONS! We strongly recommend that you speak to your doctor in advance. Please also note that you should not attend regular classes in the second or third trimester unless previously agreed with your instructor. Don't worry - we are specially trained for Pilates before and after pregnancy. If you are unsure or have any questions, feel free to contact us - we are here for you!
Trial lessons in the group can be arranged directly via the course booking. Simply create an account with Eversports and access the course schedule directly. Please request a trial lesson for individual training directly. The dates are arranged individually.
Wellpass members can register directly in our Eversports booking system. Individual training sessions are also possible and can be requested directly, as they are arranged individually
We offer prevention courses that are certified by the Central Prevention Testing Center (ZPP). You can join at any time and choose the course and day of the week. The conditions of participation are based on the requirements of the statutory health insurance (GKV): The courses take place once a week over a period of at least eight consecutive weeks. You can either receive direct activation for a 10-hour course in the system or book a trial lesson first and then opt for a course subsidized by the GKV. The certificate of attendance is issued after completion of the course for a fee of 10 euros.
