For more than 16 years, StreckDich Pilates Training Center & More® has offered holistic, professionally supervised Pilates training at the highest level in Munich – for adults of all ages and with a wide range of fitness goals.
At our certified studio, you can train in small, friendly groups or private one-to-one sessions using modern Pilates equipment such as the V2 MAX™ Reformer and Cadillac. All classes are taught exclusively by internationally qualified and certified mat and equipment instructors.
What does StreckDich Pilates® stand for?
Are you looking for targeted training to improve your back health? Would you like to exercise safely and effectively in a very small group? Do you need a beneficial complement to other activities such as running, dancing or strength training? Then you have come to the right place.
Our focus is on prevention, rehabilitation and functional training tailored to your individual needs. Whether you are a beginner, an athlete or dealing with orthopaedic conditions, we support you with expertise, empathy and precision.
At StreckDich Pilates Training Center & More®, quality comes first.
All our instructors are professionally trained and certified and have many years of practical experience in Pilates and body conditioning. With us, you will train safely under professional supervision and achieve sustainable, long-term results.
Our studio is centrally located on a quiet side street between Munich’s Maxvorstadt and Neuhausen districts and is easily accessible by car and public transport.
We offer effective, varied and holistic full-body training at the highest level, always aligned with the latest health and exercise science. At the same time, we place great importance on creating a welcoming and personal atmosphere.
Our studio is equipped with the latest professional equipment from Merrithew™, a world-leading provider of Pilates and movement technology and the developer of the STOTT PILATES® method.
Our equipment includes Pilates V2 MAX™ Plus Reformers, a Cadillac, Stability Chairs, a Ladder Barrel, Arc Barrels, Edges and a wide selection of small equipment such as Toning Balls, Foam Rollers and Flex-Bands. Mat classes take place on high-quality AIREX® mats for optimal comfort and stability.
Curious to find out more? Would you simply like to give Pilates a try? We would be delighted to welcome you. Book a discounted, no-obligation trial session and take your time getting to know our studio and training methods.
Book online here:
If you have any questions or would like to arrange an individual appointment, you can also contact us
by phone at 📞 +49 (0)89 / 435 917 27
or by email at ✉️ info@streckdich.de
We look forward to welcoming you!
Your StreckDich Pilates Training Center & More® Team
Manfred M. Demel is the founder and heart of the StreckDich Pilates Center & More. As a former competitive athlete and dancer, he had to give up his original profession after two herniated discs.
During his rehabilitation, he discovered Pilates for himself – and was immediately thrilled. He particularly appreciates that the exercises can be infinitely varied and that suitable training can be found for everyone, regardless of their level or physical weaknesses.
In his classes, he brings in his extensive knowledge of the physiological backgrounds while simultaneously creating a pleasant atmosphere with a good dose of humor.
Certified Fascial Fitness Trainer according to R.Schleip
Halo Training Qualified Instructor (Level 1 & 2)
Core Training Qualified Instructor (Level 1 & 2)
Trained and certified STOTT PILATES® Instructor in the "Injuries & Special Population Program"
Trained STOTT PILATES® Instructor for ICCB (Chair, Cadillac, Ladder Barrel) at all difficulty levels (Level 1 & 2)
Trained, tested, and certified STOTT PILATES® Instructor for Reformer at all difficulty levels (Level 1 & 2)
Trained, tested, and certified STOTT PILATES® Instructor for Mat at all difficulty levels (Level 1 & 2)
Spinal health and fitness
Pregnancy and postnatal gymnastics
Best Age Fitness
Gravity Flow Trainer
Member of the German Pilates Association
Trained and certified back school leader with a license from the Glucker College. Glucker College is a member of the Confederation of German Back Schools (KddR), Stuttgart
State-certified business economist IHK
Group Fitness Instructor
Fitness and health trainer / B-license
Trademark or registered trademark of Merrithew Corporation, used under license.
Content © Merrithew Corporation, used with permission.
Photography © Merrithew Corporation.
